Creamy Wild Rice with Kale & Arugula
Author: Nicole at
Healthy comfort food at its best! Vegan, gluten-free, and grain-free.
  • 1½ c. wild or brown rice
  • 4-5 leaves of kale (rib removed, finely chopped)
  • handful of arugula (chopped)
  • 1 c. raw cashews
  • 2 c. water
  • 1 tsp. salt
  • 2 tsp. minced onion (dehydrated)
  • 1 T. vegetarian chicken seasoning (La Chikky)
  • ¼ - ½ tsp. garlic herb seasoning
  1. Cook the rice as normal.
  2. When the rice is finished, keep the heat on low and add the kale and arugula.
  3. In a blender, add the cashews, water, salt, onion, and seasonings and blend until smooth.
  4. Pour the cashew mixture over the rice.
  5. Simmer until the cashew mixture thickens (it doesn't take very long).
Recipe by My Delicious Dream at