Home Health & Weight Loss Archive for category "Inspiration"
formats

Catching Up

Summer is here…or at least it’s really close. I’ve had some wonderful, fresh berries recently. I couldn’t resist taking a photo of the fruit salad above. It was so perfect! The other day I saw a similar photo on Facebook with the caption, “Nature’s Skittles.” Way better than Skittles if you ask me! I must

(More)…

formats

Weighing In & A Little Inspiration

  The photos in this post have nothing to do with weight loss, but I wanted to share some of the beautiful scenery I encountered on a recent trip to North Carolina.  I shared the trip with my parents, and we saw some of the most beautiful views in West Virginia, Tennessee, Kentucky, and of

(More)…

formats

Garden Goodness

There’s just something about fruits and vegetables fresh from the garden!  They always seem to taste better when they’re homegrown and you can pick them at the peak of ripeness. The photos above are from my brother’s garden this year.  He is an amazing gardener and each year his garden is bigger and better. I

(More)…