Thanksgiving is almost here! And that makes me think of pumpkin pie…with whipped cream of course! I don’t have a recipe for pumpkin pie, but I can tell you about a quick and easy way to make a healthy and delicious version of whipped cream. All you need is a can of coconut
If you’ve never had zucchini frittata…well, just take my word for it that it’s very good. Frittata is an egg dish similar to quiche. Definitely not vegan. A traditional frittata is usually cooked in a skillet, a glorified omelet really, but this egg-free version works best in a casserole dish in the oven.
Are you eating baby food? Is that algae? Are you drinking peanut butter? What is that? These are real questions I’ve received from people who’ve seen me enjoying a green smoothie. Usually these questions are accompanied by a look of fear mixed with disgust. It always makes me laugh. I explain what a green
Part of the fun of learning to live a healthy lifestyle is experimenting in the kitchen. New foods. Different combinations. A lot of trial and error (some days mostly error). These zucchini patties were an experiment that went wonderfully right. They are delicious!! And I’m not the only one who thinks so. Everyone who